Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: doug Shepard
Team: Boston Scientific - Marlboro (Marlboro, MA)
Date: Monday, January 9, 2017
Time: 19:47
Distance: 7.22 Miles
Completed:
Calories: 426
Speed (MPH): 21.8 Avg / 30.8 Max
Power (Watts): 334 Avg / 513 Max
Cadence (RPM): 90 Avg / 109 Max
Heartrate (BPM): 96 Avg / 130 Max

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