Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Joseph Woodford
Team: YMCA - Ridgway (Ridgway, PA)
Date: Friday, January 20, 2017
Time: 18:59
Distance: 6.98 Miles
Completed:
Calories: 392
Speed (MPH): 21.9 Avg / 31.2 Max
Power (Watts): 319 Avg / 532 Max
Cadence (RPM): 60 Avg / 108 Max
Heartrate (BPM): 167 Avg / 181 Max

Ghost

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