Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Jeff Couper
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Sunday, January 22, 2017
Time: 14:28
Distance: 5.43 Miles
Completed:
Calories: 296
Speed (MPH): 22.0 Avg / 27.8 Max
Power (Watts): 316 Avg / 594 Max
Cadence (RPM): 58 Avg / 82 Max
Heartrate (BPM): 115 Avg / 140 Max

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