Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jeff Couper
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Wednesday, February 8, 2017
Time: 19:02
Distance: 7.22 Miles
Completed:
Calories: 416
Speed (MPH): 22.7 Avg / 29.0 Max
Power (Watts): 339 Avg / 579 Max
Cadence (RPM): 58 Avg / 84 Max
Heartrate (BPM): 119 Avg / 144 Max

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