Grape Stomper 12.20 mi

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Lap Details

Rider: Paul Rekow
Team: YMCA - Spencer (Spencer, IA)
Date: Wednesday, March 22, 2017
Time: 37:52
Distance: 12.18 Miles
Completed:
Calories: 638
Speed (MPH): 19.3 Avg / 30.5 Max
Power (Watts): 256 Avg / 583 Max
Cadence (RPM): 79 Avg / 97 Max
Heartrate (BPM): 143 Avg / 207 Max

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