Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Adam Russell
Team: The Gap Health & Racquet Club (The Gap, Australia)
Date: Thursday, March 23, 2017
Time: 21:01
Distance: 6.98 Miles
Completed:
Calories: 365
Speed (MPH): 19.8 Avg / 25.0 Max
Power (Watts): 265 Avg / 442 Max
Cadence (RPM): 52 Avg / 74 Max
Heartrate (BPM): 119 Avg / 151 Max

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Ghost

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