Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: claude bernard
Team: Energie Cardio - Beauport (Beauport, QC, Canada)
Date: Friday, March 24, 2017
Time: 19:24
Distance: 6.98 Miles
Completed:
Calories: 371
Speed (MPH): 21.6 Avg / 26.5 Max
Power (Watts): 294 Avg / 588 Max
Cadence (RPM): 69 Avg / 91 Max
Heartrate (BPM): 148 Avg / 157 Max

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Ghost

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