Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Russ McDaid
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Friday, March 24, 2017
Time: 23:32
Distance: 8.38 Miles
Completed:
Calories: 422
Speed (MPH): 21.3 Avg / 25.5 Max
Power (Watts): 274 Avg / 575 Max
Cadence (RPM): 67 Avg / 88 Max
Heartrate (BPM): 162 Avg / 178 Max

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