Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Richard Jones
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Wednesday, March 29, 2017
Time: 19:24
Distance: 8.38 Miles
Completed:
Calories: 532
Speed (MPH): 25.9 Avg / 31.1 Max
Power (Watts): 431 Avg / 593 Max
Cadence (RPM): 79 Avg / 118 Max
Heartrate (BPM): 153 Avg / 160 Max

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