Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ken Montrose
Team: YMCA - Butler County - Rose E. Schneider (Cranberry Township, PA)
Date: Sunday, April 2, 2017
Time: 8:05
Distance: 4.01 Miles
Completed:
Calories: 282
Speed (MPH): 29.2 Avg / 33.3 Max
Power (Watts): 555 Avg / 568 Max
Cadence (RPM): 82 Avg / 106 Max
Heartrate (BPM): 144 Avg / 152 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.