Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Paul Bird
Team: YMCA - Missoula Family (Missoula, MT)
Date: Tuesday, April 11, 2017
Time: 18:43
Distance: 6.98 Miles
Completed:
Calories: 384
Speed (MPH): 22.2 Avg / 28.5 Max
Power (Watts): 317 Avg / 586 Max
Cadence (RPM): 58 Avg / 90 Max
Heartrate (BPM): 148 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.