Apple Grinder 7.00 mi

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Lap Details

Rider: yohann LIERRE
Team: Run Up Forme - Lattes (Lattes, France)
Date: Wednesday, April 12, 2017
Time: 19:03
Distance: 6.98 Miles
Completed:
Calories: 384
Speed (MPH): 21.8 Avg / 31.4 Max
Power (Watts): 312 Avg / 580 Max
Cadence (RPM): 74 Avg / 100 Max
Heartrate (BPM): 165 Avg / 184 Max

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