Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Expresso Rider
Team: YMCA - Coastal Georgia - West Chatham (Pooler, GA)
Date: Friday, April 14, 2017
Time: 11:00
Distance: 4.01 Miles
Completed:
Calories: 221
Speed (MPH): 21.4 Avg / 29.9 Max
Power (Watts): 311 Avg / 515 Max
Cadence (RPM): 59 Avg / 96 Max
Heartrate (BPM): 60 Avg / 123 Max

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Ghost

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