Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ken Citron
Team: Colgate University (Hamilton, NY)
Date: Friday, April 21, 2017
Time: 23:46
Distance: 7.87 Miles
Completed:
Calories: 421
Speed (MPH): 19.8 Avg / 36.7 Max
Power (Watts): 271 Avg / 547 Max
Cadence (RPM): 70 Avg / 109 Max
Heartrate (BPM): 171 Avg / 185 Max

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