Wicked Workout 7.80 mi

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Lap Details

Rider: John Armstrong
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Sunday, May 21, 2017
Time: 22:35
Distance: 7.87 Miles
Completed:
Calories: 438
Speed (MPH): 20.8 Avg / 28.5 Max
Power (Watts): 298 Avg / 591 Max
Cadence (RPM): 67 Avg / 92 Max
Heartrate (BPM): 171 Avg / 174 Max

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