Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Matt Langel
Team: Colgate University (Hamilton, NY)
Date: Wednesday, May 24, 2017
Time: 20:12
Distance: 7.22 Miles
Completed:
Calories: 422
Speed (MPH): 21.5 Avg / 33.1 Max
Power (Watts): 323 Avg / 600 Max
Cadence (RPM): 65 Avg / 127 Max
Heartrate (BPM): 152 Avg / 169 Max

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