Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mark Samu
Team: YMCA - Glens Falls Area (Glens Falls, NY)
Date: Wednesday, June 21, 2017
Time: 24:42
Distance: 6.98 Miles
Completed:
Calories: 293
Speed (MPH): 17.0 Avg / 23.6 Max
Power (Watts): 174 Avg / 411 Max
Cadence (RPM): 46 Avg / 69 Max
Heartrate (BPM): 139 Avg / 171 Max

Ghost

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