Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Richard Woods
Team: YMCA - Twin Tiers - Olean (Olean, NY)
Date: Wednesday, June 21, 2017
Time: 12:38
Distance: 4.01 Miles
Completed:
Calories: 176
Speed (MPH): 18.8 Avg / 24.7 Max
Power (Watts): 209 Avg / 381 Max
Cadence (RPM): 63 Avg / 90 Max
Heartrate (BPM): 148 Avg / 159 Max

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