Monkey Pass 9.50 mi

Leaderboard

Lap Details

Rider: Randall Groh
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, June 22, 2017
Time: 30:10
Distance: 9.54 Miles
Completed:
Calories: 444
Speed (MPH): 19.0 Avg / 26.0 Max
Power (Watts): 221 Avg / 497 Max
Cadence (RPM): 78 Avg / 95 Max
Heartrate (BPM): 123 Avg / 189 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.