Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Timothy Isom
Team: St. Olaf College (Northfield, MN)
Date: Friday, June 23, 2017
Time: 30:19
Distance: 7.87 Miles
Completed:
Calories: 370
Speed (MPH): 15.6 Avg / 28.2 Max
Power (Watts): 179 Avg / 486 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 137 Avg / 146 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.