Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: MJ D'Amours
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Monday, July 3, 2017
Time: 17:49
Distance: 6.01 Miles
Completed:
Calories: 303
Speed (MPH): 20.0 Avg / 27.5 Max
Power (Watts): 259 Avg / 528 Max
Cadence (RPM): 55 Avg / 76 Max
Heartrate (BPM): 107 Avg / 107 Max

Ghost

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