Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: David Word
Team: Four80 Fitness (Rochester, MI)
Date: Monday, July 10, 2017
Time: 12:41
Distance: 5 Miles
Completed:
Calories: 277
Speed (MPH): 23.6 Avg / 29.7 Max
Power (Watts): 339 Avg / 577 Max
Cadence (RPM): 61 Avg / 78 Max
Heartrate (BPM): 146 Avg / 169 Max

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