Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Atle Larsen
Team: Beth Gray (Hixson, TN)
Date: Thursday, July 13, 2017
Time: 21:06
Distance: 7.22 Miles
Completed:
Calories: 379
Speed (MPH): 20.5 Avg / 30.2 Max
Power (Watts): 275 Avg / 406 Max
Cadence (RPM): 77 Avg / 88 Max
Heartrate (BPM): 154 Avg / 169 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.