Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: David Word
Team: Four80 Fitness (Rochester, MI)
Date: Monday, July 17, 2017
Time: 21:50
Distance: 8.38 Miles
Completed:
Calories: 464
Speed (MPH): 23.0 Avg / 28.8 Max
Power (Watts): 329 Avg / 574 Max
Cadence (RPM): 59 Avg / 73 Max
Heartrate (BPM): 162 Avg / 171 Max

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