Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Bernie Trumpler Jr
Team: YMCA - Metro North - Melrose (Melrose, MA)
Date: Wednesday, July 19, 2017
Time: 3:31
Distance: 1.5 Miles
Completed:
Calories: 84
Speed (MPH): 25.0 Avg / 29.6 Max
Power (Watts): 378 Avg / 574 Max
Cadence (RPM): 66 Avg / 81 Max
Heartrate (BPM): 164 Avg / 174 Max

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