Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: R Redlon
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Friday, July 21, 2017
Time: 14:44
Distance: 5.43 Miles
Completed:
Calories: 287
Speed (MPH): 21.7 Avg / 32.3 Max
Power (Watts): 301 Avg / 556 Max
Cadence (RPM): 58 Avg / 91 Max
Heartrate (BPM): 152 Avg / 160 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.