Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Blair Cunningham
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Friday, July 21, 2017
Time: 23:32
Distance: 7.87 Miles
Completed:
Calories: 444
Speed (MPH): 20.1 Avg / 32.5 Max
Power (Watts): 289 Avg / 593 Max
Cadence (RPM): 64 Avg / 93 Max
Heartrate (BPM): 140 Avg / 189 Max

Ghost

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