Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Rob Brower
Team: YMCA - Greater Dayton - Kleptz (Englewood, OH)
Date: Thursday, July 27, 2017
Time: 23:22
Distance: 7.87 Miles
Completed:
Calories: 433
Speed (MPH): 20.1 Avg / 29.0 Max
Power (Watts): 284 Avg / 591 Max
Cadence (RPM): 53 Avg / 87 Max
Heartrate (BPM): 119 Avg / 145 Max

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