Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: David Word
Team: Four80 Fitness (Rochester, MI)
Date: Monday, July 31, 2017
Time: 10:39
Distance: 4.42 Miles
Completed:
Calories: 254
Speed (MPH): 24.8 Avg / 29.8 Max
Power (Watts): 371 Avg / 563 Max
Cadence (RPM): 64 Avg / 133 Max
Heartrate (BPM): 158 Avg / 169 Max

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