Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Bill Lang
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Monday, August 14, 2017
Time: 8:30
Distance: 3.37 Miles
Completed:
Calories: 191
Speed (MPH): 23.7 Avg / 26.9 Max
Power (Watts): 349 Avg / 480 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 140 Avg / 159 Max

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