Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Monkman
Team: South Boulder Recreation Center (Boulder, CO)
Date: Monday, September 25, 2017
Time: 11:15
Distance: 4.01 Miles
Completed:
Calories: 219
Speed (MPH): 20.9 Avg / 26.3 Max
Power (Watts): 300 Avg / 596 Max
Cadence (RPM): 80 Avg / 105 Max
Heartrate (BPM): 121 Avg / 184 Max

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