Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Andy B.
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Thursday, September 28, 2017
Time: 8:58
Distance: 3.37 Miles
Completed:
Calories: 171
Speed (MPH): 22.5 Avg / 26.9 Max
Power (Watts): 294 Avg / 444 Max
Cadence (RPM): 82 Avg / 97 Max
Heartrate (BPM): 153 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.