Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ryan Ormberg
Team: YMCA - Miami County - Piqua (Piqua, OH)
Date: Monday, October 2, 2017
Time: 19:34
Distance: 6.98 Miles
Completed:
Calories: 382
Speed (MPH): 21.2 Avg / 26.7 Max
Power (Watts): 301 Avg / 603 Max
Cadence (RPM): 73 Avg / 99 Max
Heartrate (BPM): 166 Avg / 189 Max

Ghost

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