Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Jim McGregor
Team: JCC - Greater Columbus (Columbus, OH)
Date: Wednesday, October 11, 2017
Time: 23:31
Distance: 7.87 Miles
Completed:
Calories: 464
Speed (MPH): 20.0 Avg / 34.9 Max
Power (Watts): 304 Avg / 592 Max
Cadence (RPM): 63 Avg / 105 Max
Heartrate (BPM): 140 Avg / 168 Max

Ghost

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