Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Austin Kelly
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Wednesday, October 11, 2017
Time: 11:24
Distance: 4.01 Miles
Completed:
Calories: 204
Speed (MPH): 20.7 Avg / 31.5 Max
Power (Watts): 274 Avg / 554 Max
Cadence (RPM): 68 Avg / 96 Max
Heartrate (BPM): 185 Avg / 200 Max

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