Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: G Towne
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Monday, October 16, 2017
Time: 19:38
Distance: 6.98 Miles
Completed:
Calories: 364
Speed (MPH): 21.1 Avg / 26.9 Max
Power (Watts): 285 Avg / 588 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 146 Avg / 160 Max

Ghost

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