Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jeff Vargas
Team: YMCA - South Hampton Roads - Mt. Trashmore (Virginia Beach, VA)
Date: Friday, October 20, 2017
Time: 9:13
Distance: 3.37 Miles
Completed:
Calories: 175
Speed (MPH): 21.9 Avg / 28.2 Max
Power (Watts): 291 Avg / 497 Max
Cadence (RPM): 68 Avg / 91 Max
Heartrate (BPM): 128 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.