Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Andy B.
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Friday, October 20, 2017
Time: 23:30
Distance: 7.87 Miles
Completed:
Calories: 431
Speed (MPH): 20.0 Avg / 30.5 Max
Power (Watts): 281 Avg / 579 Max
Cadence (RPM): 74 Avg / 112 Max
Heartrate (BPM): 150 Avg / 163 Max

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