Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: . Rooks
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Saturday, October 21, 2017
Time: 11:16
Distance: 4.01 Miles
Completed:
Calories: 204
Speed (MPH): 21.0 Avg / 32.5 Max
Power (Watts): 278 Avg / 570 Max
Cadence (RPM): 69 Avg / 115 Max
Heartrate (BPM): 136 Avg / 139 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.