Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Ken Rutkowski
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Thursday, October 26, 2017
Time: 19:28
Distance: 7.22 Miles
Completed:
Calories: 410
Speed (MPH): 22.2 Avg / 30.3 Max
Power (Watts): 326 Avg / 578 Max
Cadence (RPM): 57 Avg / 83 Max
Heartrate (BPM): 128 Avg / 165 Max

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