Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Monday, November 6, 2017
Time: 22:19
Distance: 7.87 Miles
Completed:
Calories: 473
Speed (MPH): 21.1 Avg / 30.7 Max
Power (Watts): 328 Avg / 601 Max
Cadence (RPM): 66 Avg / 94 Max
Heartrate (BPM): 165 Avg / 173 Max

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