Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: koji gushiken
Team: The Glencoe Club (Calgary, AB, Canada)
Date: Thursday, November 9, 2017
Time: 17:55
Distance: 6.98 Miles
Completed:
Calories: 411
Speed (MPH): 23.2 Avg / 29.8 Max
Power (Watts): 357 Avg / 584 Max
Cadence (RPM): 67 Avg / 92 Max
Heartrate (BPM): 148 Avg / 165 Max

Ghost

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