Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Paul Kramer
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Thursday, November 16, 2017
Time: 20:40
Distance: 7.22 Miles
Completed:
Calories: 385
Speed (MPH): 20.9 Avg / 31.9 Max
Power (Watts): 285 Avg / 557 Max
Cadence (RPM): 61 Avg / 80 Max
Heartrate (BPM): 144 Avg / 159 Max

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