Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Paul Olszowka
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Monday, November 20, 2017
Time: 21:39
Distance: 7.87 Miles
Completed:
Calories: 469
Speed (MPH): 21.5 Avg / 31.6 Max
Power (Watts): 336 Avg / 607 Max
Cadence (RPM): 70 Avg / 105 Max
Heartrate (BPM): 162 Avg / 171 Max

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