Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: John Armstrong
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Tuesday, November 21, 2017
Time: 22:36
Distance: 7.87 Miles
Completed:
Calories: 435
Speed (MPH): 20.7 Avg / 36.3 Max
Power (Watts): 296 Avg / 597 Max
Cadence (RPM): 72 Avg / 138 Max
Heartrate (BPM): 179 Avg / 184 Max

Ghost

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