Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: George Bevington
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Friday, November 24, 2017
Time: 18:37
Distance: 6.98 Miles
Completed:
Calories: 398
Speed (MPH): 22.5 Avg / 32.0 Max
Power (Watts): 331 Avg / 604 Max
Cadence (RPM): 61 Avg / 139 Max
Heartrate (BPM): 145 Avg / 176 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.