Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Bj Thompson
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Wednesday, December 6, 2017
Time: 22:36
Distance: 7.87 Miles
Completed:
Calories: 434
Speed (MPH): 20.8 Avg / 31.3 Max
Power (Watts): 295 Avg / 597 Max
Cadence (RPM): 55 Avg / 85 Max
Heartrate (BPM): 160 Avg / 174 Max

Ghost

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