Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: David Word
Team: Four80 Fitness (Rochester, MI)
Date: Thursday, January 11, 2018
Time: 30:26
Distance: 11.03 Miles
Completed:
Calories: 654
Speed (MPH): 21.5 Avg / 34.9 Max
Power (Watts): 333 Avg / 592 Max
Cadence (RPM): 57 Avg / 131 Max
Heartrate (BPM): 156 Avg / 169 Max

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