Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Mark Williams
Team: Columbia Athletic Club (Columbia, MD)
Date: Tuesday, March 20, 2018
Time: 50:20
Distance: 11.53 Miles
Completed:
Calories: 517
Speed (MPH): 13.6 Avg / 26.1 Max
Power (Watts): 148 Avg / 369 Max
Cadence (RPM): 73 Avg / 96 Max
Heartrate (BPM): 149 Avg / 162 Max

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