Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Richard Shipman
Team: Retro Fitness - Wall (Manasquan, NJ)
Date: Tuesday, March 20, 2018
Time: 11:52
Distance: 3.37 Miles
Completed:
Calories: 143
Speed (MPH): 17.0 Avg / 22.0 Max
Power (Watts): 177 Avg / 317 Max
Cadence (RPM): 80 Avg / 97 Max
Heartrate (BPM): 143 Avg / 178 Max

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